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GET STARTED

ELEMENTS

CLASS

THE ELEMENTS CLASSES WILL COVER:
 WARMING UP
 MOBILITY
 MOVEMENTS SUCH AS:
SQUAT
DEADLIFT
PRESSES
CLEAN
JERK
SNATCH
 BODY WEIGHT EXERCISES
 EFFECTIVE CARDIO

MEMBERSHIP OPTIONS/PRICING

1 FREE ELEMENTS 1 ON 1
4 REMAINING ELEMENTS CLASSES ($150)
1 YEAR PREPAY PLAN ($1500)
PAY MONTHLY- UNLIMITED PER WEEK ($150)
PAY MONTHLY-3 CLASSES PER WEEK ($125)
CONTACT US

17425 PILKINGTON RD.

LAKE OSWEGO, OREGON 97035